Work With Me


The wellness market is globally a $4.5 trillion dollar industry. Anyone and any business can take advantage of pivots, strategic partnership, and other opportunities within this space to reach a new audience, exponentially increase their bottom line, and set themselves up for future success.

My consulting program initiates with a discovery meeting where I analyze your business model in attempt to find possible opportunities, and provides you support every step of the way through execution.

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As a degreed health professional and frequent product and restaurant reviewer, I often give honest reviews and recommendations of brands and locations that fit into the health and wellness category. Your brand can gain exposure and recognition by being featured on my social media, or have a professional write up review done, to be featured on my personal blog and circulated to both local and national publications.

Please email me for more information!


Available for groups of all sizes, I will develop a dynamic and entertaining presentation suited for your particular audience. Topics range from specific health education to keynote addresses for entrepreneurial seminars.

Please email me for more information!


I can help build upon your existing wellness plan or develop a new one! On site health programs are proven to increase morale, decrease disease and decrease absenteeism. Prices are based on company size and services desired. Some examples are:

  • Individual meal plans

  • Onsite cooking and nutrition classes

  • Healthy topic lunch & learns

  • Custom weight loss plans

  • Physical classes and activity ideas

Please email me for more information!


After a 65 pound weight loss, I now help other busy professional women lose weight, feel great, and achieve great health even with a busy schedule. Services include weekly nutrition coaching, or a total health 12 week program that includes nutrition, fitness, and other lifestyle wellness recommendations.

Please email me for more information!


Imagine having more time for your family or business without having to worry about shopping for groceries! Services include personal shopping as well as delivery. I can also design your weekly meal plans and if desired. 

It can be intimidating to shop on a new health routine, but let me remove all of the stress. I concentrate on only healthy and organic choices when possible, teaching you how to eat right for life.

Please email me for pricing and more information!

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