I practice a holistic approach to your health and wellness by enabling you to find balance
in all areas of your life!! Why is this different? Well...when was the last time you were told to "think"
your way to success...as most of the personal development world suggests? I put an emphasis on your performance, as effected by your health..because you deserve to be the most optimal
version of you. That requires a harmonious balance between psychology and biochemistry (health).
If you’re like most of my clients that work with me; you struggle to find that balance that is right for you to achieve your goals. Whether it's through fitness, nutrition, sleep optimization, balance or mindset, you know what you need, but are unsure how to have it work for you in the long term. Because society seems to overcomplicate things..right?!
Well I teach you a lifestyle, not a diet.
Most of my clients come to me feeling alone with their issues, and I can ensure you, you’re not alone, trust me.
The wellness industry is a $4.2 trillion dollar with a 95% failure rate..and preventable diseases still account for $2.7 trillion dollars in healthcare spend. So, it’s not you that is the failure, it’s the health industry that's failed us! As I found the hard way through my own journey.
Many of you may be feeling frustrated and stuck with at least one of the following health concerns:
Chronic & yo-yo dieting
Hormone and metabolic imbalances
Excessive lack of drive and motivation
Overwhelm and absence of motivation
Absence of self esteem and confidence
My coaching programs offer a personalized approach using unique and cutting edge transformative knowledge of the mind-body connection to nutrition, where coaching is based not only on biochemistry, but psychology.
What's more? I teach you how to rekindle your inspiration towards your self care routine and truly learn to prioritize your health, for reasons not often discussed in the wellness industry. I blend a bit of 'health now for future prevention' in my practice, to align with my journey to change the healthcare system in to one that works.
Won't you join me? Contact me today, or subscribe to the newsletter for how to be involved in the 'Live It Lifestyle!'...a community designed for you to stop diet-ing and start live-ing your best life.